In Spotlight: The Mental Health of People Under Our Care


Various factors in life can have negative effects on a person’s mental health. For seniors and people with disabilities, being unable to perform simple, everyday tasks puts them at risk of depression and causes social withdrawal because they feel as though nobody can understand their situation. Various home health care agencies offer companionship services and other professional care services to help seniors and people with disabilities maintain healthy lifestyles.

Home healthcare services in St. Louis, Missouri are designed to support the health and wellness of your senior loved ones and your loved ones living with disabilities. Here are some of the ways they can maintain good mental health:

  • Eating a Balanced Diet
  • Exercising Regularly
  • Staying Connected
  • Maintaining a sleep schedule
  • Trying relaxing activities

If you feel that your loved one is slowly growing distant, reach out to them and offer them your emotional and mental support. Coordinate with your other family members about how you can help provide for their needs or enlist the help of care professionals.

At A Hard Act To Follow, we offer accessible health care in Missouri to seniors and people with disabilities. We strive to help your loved ones maintain their independence at home and provide them with the friendship and care services that they can rely on.

We also offer homehealth care internship to determined trainees who aspire to make healthcare their line of work and are interested in extending a helping hand to the people in our communities who need daily support. Reach out to us today at 314-328-1355 to find out how we can help!

A Hard Act To Follow is a community that believes in advocacy! WE DON’T MIND fighting for what’s right!
CEO – Danny Lawrence

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